Simple Wunda Chair<br>Amy Havens<br>Class 232

Simple Wunda Chair
Amy Havens
Class 232

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1 person likes this.
Wow great class... Great warm up and nice flow.
Well Educated teacher
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Thank you so much Tina!
Robin D
Great workout - it's nice to get back to Mat exercises since I seem to be apparatus obsessed (tee hee). Whoo! Loved the oblique work in the beginning. Great cues on the swan (triceps to the lats). It's so funny how one cue can connect it all. Thank you, Amy!
1 person likes this.
Hi Robin, it is nice and also wise to integrate the Mat exercises while on the equipment more often. I agree, very easy to just do the apparatus. Thank you for the response to the cue on Swan.....I love to hear what others respond to...and what works!
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Very nice beginners class Amy.. thank you for sharing :)
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You're welcome Anita....glad you enjoyed it!
1 person likes this.
Fabulous class, so well articulated. It is a pleasure to watch you
teach. Thank you so much.
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Cecily....thank YOU so much! It's comments like this that really make me proud to be a teacher!!
1 person likes this.
Hi Amy- great class! Thank you so much for providing the basics! Enjoyed your class instruction ... Nice job!!!!
Thank you Grace! This was a class from the early days of Pilates Anytime....nice to look back on it and see what I taught. Glad you liked it. I appreciate your feedback!
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