Traditional Reformer Flow<br>Amy Havens<br>Class 2361

Traditional Reformer Flow
Amy Havens
Class 2361

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4 people like this.
It would really help to have the details of the springs communicated. Especially when the participant changes the spring settings herself and this is not communicated other than by the words "well done"! I do not have Gratz machines and have only ever worked on them once 2 years ago.
That was great! I sure needed those front splits (thank you for not making me stand all the way up). I thought your cues were great Amy! Haley looked awesome too!
Paola Maruca
Chrystal clear cues as always Amy, bravissima cara Haille
Jeanne M
1 person likes this.
This was a difficult class to follow for a home session. The auditory cues were lacking and I had to continually stop my workout to look to see what was happening.
Hi Jeanne, this is Amy, teacher of the class you're commenting on. I was working with a student who knows the work quite well, she has been studying for about 4-5 years now. Can you be more specific as to which exercises you thought were lacking in description and/or cuing? I feel confident that I gave the name of each exercise and proper cuing to support. I see that you've been doing Pilates for 7 years, were some of these exercises new to you?
Is it no longer possible to fast forward the videos if you don"t want to watch the video from start to finisih??
Beautiful class! I thought the cues were excellent! Love your workouts and the way you teach!
Beautifully taught and eloquently directed. love your ques/visuals and your creative understanding of how to bring mind to body. Thanks Amy, i have been teaching Pilates for 13 years now and i felt great during and after your workout!
Thank you Natalia! Renee---thank you too! I appreciate you taking the time to leave your comments!
1 person likes this.
Omg Amy! Really felt that stomach massage this morning! So challenging to check in and truly feel the work. Your awesome reminder of keeping the heels lifted during the last part of the series was so helpful and made a world of difference in the work. Your cues are always on point and I always feel better after one of your sessions. Thank you!!! Happy Friday!
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