Mat Workout
Meredith Rogers
Class 2401

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Great to hear ladies!  I agree Dora that the basics feel like coming home.
1 person likes this.
Meredith Rogers the class is amazing... It feels so good to practice some basics😍😍
Sara glad you like it! <3
Very thourough class. It's a great reminder how to do pilates. Loved it. Thank you.
Lisette-Anne it's classes like these that help us develop the skill for the more advanced work!  Thanks for doing both.
2 people like this.
taking the time during quarantine to explore lots of mat options on PA and this class with Meredith doesn’t disappoint- clear cues, great pacing and so much work gets done, yet never feels rushed. Thank you Meredith 
Patti thank YOU!!  Happy quarantine.
1 person likes this.
I’ve been focusing on my more advanced practice lately. This felt so good to revisit. Basics are the foundation. Your cues are wonderful. Thank you as always. 
Lacey M it's always a pleasure to return to the basics.  
1 person likes this.
Very enjoyable 👍🇩🇰
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