Great !!!!

Useful flow with interesting modifications. Without prior classes though I found the directions confusing, and had to watch sometimes only to find it was a common or only slightly modified move , alas. Mentioning that a straight legged rocker or a modified bridge is coming up would have been helpful. By level 2/3 classes, the common Pilates vocabulary is necessary , please use it !

Beautiful as always! I can't wait to take your mat class at LFTL in April!!

Thank you, Meredith. This was a lovely class for creating ease in the body on a lazy and rainy Sunday afternoon. I'm taking your BASI Mat training class at the beginning of April in Mt. Shasta, and I'm very much looking forward to finally meeting you! (I'm originally from SB but never took the opportunity to take a class at your studio. Home for me now is on the coast in Humboldt County.) See you in a month!

Thanks Meredith, I love your classes too. I know I'll never be disappointed when I take one of yours!!

Great work out - some lovely flowing sequences!

loved it and all your classes when are you coming to London ???
x

You rock my friend!
Thank you

Super class! You are an amazing teacher, love your classes. Thank you!

Super class! You are an amazing teacher, love your classes. Thank you!