Reformer on the Mat<br>Amy Havens<br>Class 2517

Reformer on the Mat
Amy Havens
Class 2517

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1 person likes this.
Great class ,thank you!
2 people like this.
Thank you so much Mercedes!
1 person likes this.
Always a great class with Amy! Thanks for a fluid mat workout with hand weights! Loved the reformer on the mat and balance challenges! Thanks, Amy and PA! Great job all!
1 person likes this.
Wonderful, as usual! I would love more mat classes modifying movements from all the apparatus , maybe using bands and balls.
1 person likes this.
Liked this class. Enjoyed using the weights in place of apparatus.
Maggie L
1 person likes this.
"Squeeze that straight leg booty" Best Criss-Cross queue ever!
Thanks gals!
Maggie.....glad you liked that one!! :)
1 person likes this.
I am so happy to hear your warm voice again and see your bright light, Amy. Wonderful compact class. I love it that I feel worked all over, quickly. When you come to Houston call me! Pattyerick7@gmail.com
1 person likes this.
Absolutely love this class. It is now my 'go to' favourite. Perfect length for me to able to fit it in at any time, which is a big draw for me as a mom trying to fit in my work outs. Love the sequence, body feels amazing all over. Thank you! I really enjoy your style of teaching, your voice, sequences and communication.
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