Wao, beauty and graceful movements never looked sooooo amazing! Watched with awe - now I want to do it!

Awh, thank you Elsabe, let me know what you think after you have tried it!

Love this class, great flow and really enjoyed variations of ab series like criss cross, and single straight leg stretch. Cannot wait to teach those in class! I do recommend watching the session first to accomplish the musically and flow. After watching it and then participating, I felt confident in my connections. Otherwise, I think one would be more focused on flow and loose some of the much needed connections. MORE PLEASE!

Thank you Mary Ann for your wonderful feedback! I happy that you enjoyed the variations and yes, I agree that taking the 'breakdown' class before attempting this one in it's entirety! If you are interested in teaching RP, I am holding Certificate programs. You may wish to visit my website: rhythmpilates.com

Lisa, I've taken tons of Pilates classes but yours r the BEST!!! Seriously I can do them everyday not because they are a good workout but because they r SO MUCH FUN!!!! I really wish I can take ur classes in live,,,Is it possible to do ur certificate program without attending ur classes??

Hi Aarthi, WOW that is the best compliment ever, thank you!!! I'm glad you are enjoying & having fun with the workouts My program requires at least 1-year Pilates experience, which you may have? You may email me directly by visiting my website for more info! I look forward to hearing from u!

Loved this!!! Thank you! Lisa--Will you please make a DVD of this advanced Rhythm Pilates class??? I loved it...Maybe an hour long one! I am not a dancer, but could do this well. I use Mari Winsor advanced pilates regularly and I love it. Love this too!!!!!! THANK YOU!

Thank you again Shannon! I need to get on the ball to making a DVD so I can personally give you one :) Loved your testimonial on my FB Page, thank you from the heart !

Lisa--That would be amazing! :) Rhythm Pilates is just the best. My body craves it now. And again--I'm not even a dancer. The stretched, peaceful feeling after I do the advanced workout is addictive. I will be ecstatic when your DVD comes out!!!!! THANK YOU AGAIN!!!! Have a great day!!!!!!!!!!

Shannon, you are just as AWESOME as they come! A Mommy of 4?! You rock it! 'Running circles' around them blows my mind! Hooray, for the Mom's that do Pilates!