Hi Linda, I agree with you that sometimes mat classes can be a bit boring and monotonous. I'm so glad that you have found a way to better enjoy them! Take care!
great fun, refreshing! love the sequence, the music, the rythm of the movements. Everybody looks great in most exercises. One note though: the sidekicks realy look unstable (spine moves from anterior to posterior tilt), which is not the way I teach them. thanks for the inspiration!