Hi Martina! I appreciate your comments and happy to hear that you enjoyed the sequence, music and rhythm. I agree that the sidekicks are meant to be with a stable upper body and to maintain a neutral spine position! Good for you to teach it properly! Thanks for inspiring me!

I love this so much! I am a musician and this is also helping me learn to count beats thanks so much and please post more videos!! I love my new favorite work out Rhythm Pilates

Miss Dorothy! This has got to be one of my favorite posts to date! What instrument do you play and how long have you been playing? Your post is very exciting and thank you for the wonderful feedback! XX

Wow thank you so much, your classes rocks! I have been playing the piano and singing for about 13 years. Currently, I am trying to pick up the drums, so i'm loving the 8 counts in Rhythm Pilates. I'm about to begin my studies in electronic music at San Diego State in the fall and making strong upbeat motivational music for workout classes like this is exactly what I envision myself doing in the future. Thanks for the support and amazing workout

Great great ! Absolutely love it ! Love the music too !

Great Sally! I love hearing it - thank you so much!

Wonderful class! I too would love to see more of Lisa's classes.

Many thanks to you Carla! I'm working on bringing another RP workout to the site for beginners in the same format. Hope for you to enjoy them all!

"That was fun! I recently injured my foot and can't do cardio workouts that require standing up. Although this wasn't intense cardio or anything, it had the flow of my dance classes and I enjoyed that thoroughly! I wish there were more like this! Great job!"

Hi Jazz (love the name, btw!) Your post is awesome. Glad that you enjoyed the class, had fun with it, but most importantly that felt that this workout flowed like a dance class! It is unique to RP and happy to get this feedback. Thanks again!