Love tutorials with Diane !! I rest my arms on my " "couch" every day and now I will pull my kneecaps "up" not back :)

Thank you so much for your sharing :)

Diane, I am new to pilatesanytime.com, what an amazing resource. You are such an inspiration!! An amazing teacher, coach, motivator, educator! Your tone of voice..everything.. on point!!. I just love it all!! Thank you for the amazing resources you post here. Grace

More More More :)

"Divine", Diane!

Thank you for another insightful lesson. I will be trying this in my next class.

Yay! Another tutorial from Diane! Always entertaining and enlightening. My knees thank you!

Thank you Diana for sharing :)

Thank you Diane!!!! Great tutorial!!!

Thank you so much for your sharing. I am a surgeon majoring in sports medicine, and it is helpful to my patients.