I really liked Monica's cues. I was able to feel my body move better when I heard her prompting the girls about lengthening out through their legs and keeping their shoulders on the mat for 100's. Great class.
Great job Monica, really love your teaching! I believe it is so important for a Pilates Instructor to watch & correct the class instead of doing the exercises with the class. You are a real pro!!
Yvonne ~ I am sorry you are having trouble with this video freezing. I recommend watching it in a lower video quality. If you continue to have trouble after trying this, please email us at contact@pilatesanytime.com.
Ira ~ I am sorry you are having trouble with this video freezing. I recommend watching it in a lower video quality. If you continue to have trouble after trying this, please email us at contact@pilatesanytime.com.