I love watching Judith's videos over and over and it's beautiful to see the change come into the body and still keep the integrity of the Pilates movement; just brilliant and such simple adjustments bringing awareness to how we use our bodies.

That just made footwork a whole lot more interesting! Thank you! Beautiful insight! 

Another insight into how small adjustments can change how the body responds and reacts. So interesting and thoughtful. Really beautifully taught thank you Judith.