Thanks Clare. Loved the way you dissected your student's movement pattern and the selection of exercises to help strengthen the areas needed. I had forgotten about the airplane board since we don't have one. May purchase one now.
Very informative! Is the airplane board a classical piece of equipment? Where can one find one? I had not heard of one before, nor seen it in action. Thank you Clare, and Pulates Anytime, for another great tutorial, as well as demonstrating the use of a piece of equipment some might not be aware of.
The airplane board is a classical piece of equipment and can be purchased through Gratz. Here's the link: http://www.pilates-gratz.com/collec tions/accessories/products/airplane -board
I love behind-the-scenes moments like these where we get to see problem solving between student and teacher. When everything goes right, we don't get the benefit of deepening our knowledge about this beautiful movement system or our bodies. Kudos, Clare, for such amazing teaching and thank you for allowing Karen the opportunity to share what she learned.