Conditioning for Sports<br>Ed Botha<br>Class 2632

Conditioning for Sports
Ed Botha
Class 2632

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MKV
Very good and precise workout ! Thank you
Hey Ed, i like your Class and love the Little Special Variations
Thank You
Thank you!!! From Spain !!!!
LOVED everything about this class Ed. Thank you.. even the side kneeling series which I usually dislike (due to lack of form) you made me love it by following up with the side bend oblique work. Will be doing again soon!
Slow and control…Thank you! It was great!
Beautiful workout ! Thank you !
I always look forward to new Ed Botha classes. Excellent cueing and control.
1 person likes this.
Ed- you are an excellent instructor; cueing is spot on. I love the attention to the hip stabilization. Thanks for your videos!
Excellent workout..I am impressed once again...thank you
Lots of fun and challenge! Thank you
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