A delicious treat! Absolutely love all your classes; you always bring such a lovely mix of discovery, humor, honesty and joy to the experience. Thanks, Kristi! xoxo
Connie, For my vacation I drove to friends from the UK down Pacific Coast Hwy through Big Sur, spent a few days at home in Carpinteria with them then went on to a night in LA at the Mondrian Hotel then on to Joshua Tree. It was really great!
I decided I'd let you know that I will be using this video a lot it. It hits every area of my body that needs attention and fits my time schedule. I even liked the use of the box that says a lot. The only suggestion I have is for people that are on the shorter side as I am. When you are switching to using the leg springs from the tower on the reformer, you can place the handles on the shoulder rest before getting back on the reformer. It makes things a lot easier.