Mention
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Kathryn Ross-Nash (Teacher) |
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Christine I |
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Nancy W |
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Patti S |
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Madhavi A |
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Chloe C |
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Sheida M |
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Lina S |
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Laura G |
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Alisha R |
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Rita M |
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Doris K |
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Judy P |
Intermediate Wall Ending
Kathryn Ross-Nash
Class 2673
Watch this Class
Patti S
love this wall work - especially the leg extension with the towel - great balance work - thank you so much, KRN and Niedra - two of my favorites
3 years ago
Thanks so much, great tips, I feel like the wall is still behind me as I’m walking around!
3 years ago
The climb a tree prep is great and the "lift not shift" cue is a fantastic cue for keeping the hip flexors relaxed. Thank you!
2 years ago
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