Just simply loved it !!!! As a Yoga teacher and Pilates teacher it ticked all the boxs , looking forward to more . Thankyou for your teaching and enthusiasm.
Hello everyone out there in Pilates Anytime land. I can't express enough how overjoyed I am that Primal Pilates is being practiced all around the world. If you could see the grin on my face I'm sure it would make you all smile too. Look for more on FaceBook and Instagram. Please send me photos of you being 'Primal' and other fun ancestral moves :) @lj_pilates @pirmalmovementworks