Mention
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Amy Havens (Teacher) |
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Karla S |
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Teresa Z |
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Marianthy K |
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Gia Calhoun |
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Brenda C |
Common Props
Amy Havens
Tutorial 2692
Watch this Tutorial
Brenda C
1 person
likes this.
The blue ball is an overball correct? What is the purple?
7 years ago
Brenda ~ The purple ball is a Triadball. I hope you enjoyed this video!
7 years ago
Is Foam roller giving support for knees which are in pain? Or there is something like bricks to support the knees? Thank you!
6 years ago
Teresa -- typically a 9 inch ball is best and the size you'll often see in classes!
6 years ago
Marianthy -- I'm not sure what you're asking here? Can you help or restate your question for me? What type of knee support are you needing?
6 years ago
Hi. Is it helpful to use something like yoga small yoga foam blocks to support painful knees?
6 years ago
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