Reformer Workout
Karen Sanzo
Class 2757

Watch this Class
1 person likes this.
Great class! Thank you!
1 person likes this.
Wonderful! Those semi-circles felt amazing to me! "Drip your spine". I always learn something from you Karen. Thank you! And thanks to your handsome children for being your students!
1 person likes this.
Soooo good!! Loved the teaching style and wonderful education that went along with the workout. I will watch for you any time you are on this site, a real MASTER INSTRUCTOR and we are so fortunate to be able to watch you from where ever we are at.
1 person likes this.
So cool...love the oblique work...the simple hold in bird dog w/o carriage moving. Variation on knee stretch, sgl arm work....kneeling front splits - making the effort equal. Love learning your ways! Thank you thank you
1 person likes this.
Great class to warm the body up and energize in the morning. Thank you!
1 person likes this.
Looooooooooove your teaching style :))
1 person likes this.
I just wish I was your kid! Love, love, love everything you do...but I love this kind of 'man' class where you humble us all!
1 person likes this.
Great tutorial... is that mack-daddy sticky mat a yoga mat cut in 1/2?

I am just in love with your style!
1 person likes this.
you are a wonderful teacher Karen, I enjoyed the class, thank you
1 person likes this.
Great class. I love your energy and creativity. You should teach more reformer classes :). Thank you
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