Forums | Video Comments | Light and Buoyant Mat - Amy Havens - Class 2783 - Page 3

Light and Buoyant Mat
Amy Havens
Class 2783

Michele M

1 person likes this.

Loving the rollover with the band!!!

6 years ago

Amy Havens

Thank you! Michele

6 years ago

Nicola C

1 person likes this.

Yes, I felt buoyant, light, energised and ready for my day. Thank you Amy Havens .

6 years ago

Amy Havens

Thank you Nicola !

6 years ago

Mariel W

1 person likes this.

Fantastic class. Amy’s instructions are perfect.

3 years ago

Amy Havens

Thank you so much mariel !!

3 years ago

Megan Y

Thank you!

3 years ago

Cynthia G

1 person likes this.

SO great. Love your teaching and cues. Very encouraging. Thanks so much.

2 years ago

Amy Havens

Thank you so much Cynthia G !!

2 years ago

Marissa

Loved this one, Amy! Creative variations with the band and I know my triceps will feel this tomorrow.