I loved this! Thank you! Actually did the class prior to watching the pelvis tutorial, I Will definitely watch and do this again!

I am so glad you enjoyed - the tutorial should help clarify. Thanks for your note.

Just the inspiration I needed. Thank you!

When I saw this come through last night I couldn't wait to try it this morning! Loved it! The standing piece at the end was terrific and I liked the feedback the bar gave at the hips. Thanks so much Cara and Laura!

Yummy, yummy, yummy.....I can't wait to do this!! Gracias,

I really loved every bit of this session. I just watched and listened and now I will do it. I loved the cues and direction Thank you.

Delicious...literally. So good for my pelvis and with such clear cues. Thank you

Wonderful, delightful, felt so good. Thank you!

Amazing as usual Cara. You always add little tidbits to refining the execution of each movement
So beautiful !!!!!! Thank you so for sharing your knowledge

Wow..... Thank you!