Thank you Cara !! I love it , I think that the movement of the lumbar spine is always difficult to underestand and do for many people . I use the image of wheels on the trocánters moving in diffents ways . But your cues are wonderful !!
Thank you Cara! I love how you explain the movement of the pelvis as the last vertebrae of the spine. I also love the pelvis "clock" image. So helpful when explaining to the client how to move their pelvis. So glad you and Laura are on PA! Love these small tutorials! Please keep them coming!!