Teresa ~ Thank you for your forum post. When you purchase a workshop, you will always have access, even if you cancel your account. You can take as long as you need to watch it and you can watch it as many times as you like. I hope you enjoy our workshops!
Hello Yvonne: I am so glad you found this workshop valuable. The graphics are part of my textbook, "Dance Anatomy and Kinesiology" which can be purchased various places including the publisher Human Kinetics or Amazon.com. These graphics are in both the first and second edition, and you can get some good deals from sellers listed on Amazon for used copies of the second edition or new copies of the first edition for about $45.
What awonderful workshop thank you Karen, just one question, in the roll up do we want the groins long or can the pubic bone tilt up rounding the sacrum? I was told the legs should stay still and we roll towards the legs and away from them, is that incorrect?
I have only just started watching this series, currently on chapter 3. I just wanted to say how clear and precise the teaching is. Easy to follow and as I am a visual learner the practical prompting elements are especially helpful