Love Tom McCook. His voice is so soothing. He reminds me of my yoga Teacher, Jamie Robinson from South Bend< IN. Tom's exercises and explanations are always right on!!!!
Tom, I have repeated this one so many times. Please come back and do more reformer and tower variations. Love your creativity, cues and sequencing. Many thanks from one teacher to another.
Thank you Jennifer! It's a great pleasure to be of service and hear back from you and everyone that you're using Pilates Anytime and feeling satisfied with your experience. Keep practicing and all the best!
Just have to say, between this workout improving ankle mobility and workout 3311 helping me to transfer the load from my feet to my hips. I am now able to run pain free in my knees. Â Thanks Tom! You have given me a great Christmas gift.