Energizing Mat Flow<br>Kathy Corey<br>Class 2856

Energizing Mat Flow
Kathy Corey
Class 2856

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3 people like this.
love your classes
2 people like this.
Thank you Kathy, this was a nice way to start my morning. Always enjoy your classes, all the lengthening and rotation was just what my body needed! I have also found that doing a shorter, 20-40min, class works better with my schedule.
1 person likes this.
That was like hitting the refresh button for my mind & body this afternoon! Thank you!
2 people like this.
I loved this class. I came home from work feeling depleted in every which way and I feel wonderful now. I loved your creativity in the oblique work. Thank you.
2 people like this.
I have heard so much about Cathy, wonderful class with lots of variety
Just what I was looking for. Perfecto! and Grazie!
2 people like this.
I feel uneven today....This was perfect!
Hello beautiful instructor, I reminisced of the beautiful days I had with you while going the certification with you. This was very invigorating and balancing for me to begin my day! Insure miss you! Thank you very much.
Sorry about the typos. Correction while going through the ....
I sure miss you.Warmely
Teresa
I always look forward to your classes. Loved all the rotation!
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