Thank you Kathy, this was a nice way to start my morning. Always enjoy your classes, all the lengthening and rotation was just what my body needed! I have also found that doing a shorter, 20-40min, class works better with my schedule.
I loved this class. I came home from work feeling depleted in every which way and I feel wonderful now. I loved your creativity in the oblique work. Thank you.
Hello beautiful instructor, I reminisced of the beautiful days I had with you while going the certification with you. This was very invigorating and balancing for me to begin my day! Insure miss you! Thank you very much.