After taking this lovely little class (always great to have a 30 min one in my rotation for those days when that's all the time I have) I went back and discovered a class you taught in July 2015. These are both 1/2....any chance of a 2/3 mat being filmed?
Thanks for your comments Joni Nichols :) I have a L2 class already on here #1958 that you might like to try and then yes, I think a good strong 2/3 class can be on the agenda for next time! Happy holidays!
Oh apologies Joni! Thank you for taking my classes and the taking the time to comment. Kristi's got it noted and I'm keen, so will work on a 2/3 to come :)
Thanks Sal, exactly what I needed after weeks of carrying the kids around (holidays!!). Loved all the forearm focus, saw variation and reverse spine stretch seated. I'd be keen for a level 2/3 class for next time too!