how did you know one sidekick exercise would make me happy? not the only reason i really enjoyed this one. great energy, great prompts, interesting variations. thanks!
I follow you on instagram and decided to try this workout!!! Phenomenal all the way around, focused, fun, energetic and great cue'ing! Will try some of these lovely flowing exercises in my class!! Thank you!!! You are awesome!!
Thank you, feeling much longer now! Loved the hamstring stretch after shoulder bridge. And the little "moments" created extra challenge or stretch. Great class.