Loved the class Zoey! Thanks

Awesome! A completely different take on the chair.

I really love this class! the yoguilates fusion is the perfect combination ! great !

I loved this chair workout. The stretches, the yoga inspired movement, the student, the instructor....

Absolutely love those creative moves on the chair. I can't wait to try them out during my Balance Reformer class.

Loved this class!

Loved the stretch
I had to rewind coz I am a newbie
The stretches are wojderful

Much needed after the
Christmas festivities, thank you!

Love this creative yoga workout, shows how much more can be done on the chair and will be a great aid when I teach Pilates to yogis

This is an interesting and creative blend of two methods. I wish there had been any consideration given to those is larger bodies. Perhaps that would have manifested itself in simply transitioning a bit slower, or indicating where the weight would be shifting to so that the person had the option to plan ahead on placement and weight distribution. Without that consideration, I found myself unable to use the video while working on the movement.