I just love this one! Perfect, full-body, and fast!

Thanks again Meredith- as usual I only had 20 minutes and this class packs a punch! Please more like this... xx

Love it! When I don't know what to do, I do this!

so early, and so much to do today. but this is a great start!

Has it been a year Kandie?? Pilates EVERY day?

Very close, Meredith! Every day through Memorial day, then the summer required a few breaks when we traveled but I've never gone more than two days this year without Pilates thanks to you, my dear! And Kristi, Amy Havens, Jen Zuman, and so many other great PA teachers! I am very proud of myself and my body has never been stronger, at age 52. I still hate the saw, and modify some movements, but the year has been totally transformative and I'm going to keep it going in the new year, mostly because the benefits extend beyond the physical, I don't beat myself up if I miss a day, and my morning rhythm of 5:30 AM coffee and mat time makes the day so much better!

That is just incredible Kandie.
Kudos to you!!
Happy holidays to you and yours.

perfect

Woot! Love it.

Great workout for additional time on those days you feel like you still have energy to do a little more... Thx Meredith