such a fantastic sequence. This is going to be my pre-race warm up for all my upcoming obstacle courses. Everything in my body feels ready to run, climb, twist and even catch my fall!
Gifted speaker and mover, creating exactly the biomechanical patterns, which can be applied to the various special needs of our clients. I am excited also, to put the neglected fuzzies to use. So many gems of knowledge, I will be reviewing this many times.
Absolutely wonderful class, - I am glad I discovered it today!! I loved the armwork with the legsprings! The options of the pilates equipment are so endless but it takes such a magician like you, Rebecca, to bring new, valuable ideas out! Thank you so much, - I will come back to this often!