Standing Workout
Kristi Cooper
Class 2964

Watch this Class
1 person likes this.
That was lovely, thank you Kristi.
Thanks Anna ! Looking forward to seeing you in the studio soon (I have your jacket).
1 person likes this.
This is perfect for business trips when you can't take your reformer with you!
1 person likes this.
This was amazing! Thanks!
Yes, I was in a band mood today. Thanks!
1 person likes this.
I loved this one!! Theraband is such a simple but effective prop.
1 person likes this.
Loved this. This is a great warm up but also good for balance and posture. Works everything. Thank you.
1 person likes this.
Thank you, Kristi, that was a fantastic workout!
1 person likes this.
Did this class before going to bed. Feel nice and relaxed after a busy day.

1 person likes this.
Amazing! Thank you so much for such a challenge in 20 minutes!
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