Thank you for a great session! The cues were thoughtful. Some were the ones I already use and that was validating...some were new and they helped me dig deeper! Now where did you get those leggings.?...love them!
Short and sweet. Body feels awesome. Always love Sarah 's approach to movement. There is never tension, always a pleasant feeling of accomplishment at the end. Particularly appreciated the cueing during rotation on the short box and variation of tree. More Sarah, please