Mindful Mobility Mat<br>Christi Idavoy<br>Class 2980

Mindful Mobility Mat
Christi Idavoy
Class 2980

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Grateful for this class! Thanks Christi. More aware of limitations esp in R ankle when trying to roll up into stand and reverse. Wow!
Thank you all so much for such inspiring feedback! Inspiration and gratitude are contagious so I'll just keep spreading it! Lol.... The tights are from Athleta ;). Thank you PA!!!!!
was lovely end to the day, thank you.
There were quite a few new poses or exercices for me and I loved the change between slow and fast movements. Thanks a lot for that lovely class!
Quite a pace to this class, good heart rate moving! Lovely flow, lovely ending. Thank you
Enjoyed this, on a very busy day, just what I needed, thank you!
Thank you, great cues and flow, and loved the meditative reflection!
Loved this class with Christi when his her class on reformer with yoga block available
Donna
Great class! Thank you! Feel great after it 😊
I feel amazing after this class, thank you
11-20 of 59

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