Meredith is a genius. I always find more depth in the work in her classes. Don't be fooled by the level 2 rating - this is a tough class, particularly if you are trying to emulate Meredith's beautiful execution ☺ This is one of those gem like classes that is both challenging and delicious
It was so great to see this new, innovative class from Meredith today. I especially valued the focus on opening up the shoulders and chest - have been looking for something new to help me with that and this class was just the thing! Really nice.
This was tough and I loved it!! I think this is more of a level 2/3 than a 2. Love your teaching style, Meredith! Where did you get those fabulous tights?!