GEORGIA thank YOU!

Oh yes, I had a ball, although the push up series was too much for me. I'll try again! Thanks, Meredith!

Katia great to hear.  Instead of pushups you can always just hold a plank until you feel stronger.  Do try again...it can only get easier.

Mim S I am so glad you liked the class.  I looked at the clip and it's actually really hard for even me to tell because of the print on the pants (lol).  I went back and forth between slightly apart and together.  Ultimately, I think, because it is kind of a stretchy, feel good moment you could choose whatever feels best for your body!!

this is a fantastic class.  using the ball and adding the balance challenge makes this such a great workout!!

Pam S thank you so much for choosing it and moving with me!