As always the material you present is so clear and articulate. I really like the towel rolled up for feedback. I had a student keep behind neck for a good portion of mat work for feedback. Thank you to you both for all you do and share!
Thank you for so clearly describing these actions. I feel it in my own body, but it is difficult to describe the sensations of what you want the client to feel, but you really helped me with it. I really appreciate it.
I learned so much from this tutorial! Thank you for your clear explanations and attention to detail. And the related mat class is a perfect follow-up. I'm going to be using towels a lot more now!