Hi JJoni Thank you so much for watching. I actually have a few mat classes on PA (with longer hair) They are #2447, #1930, #1329 & #886. If you go to my page and see all classes you can see some tower, chair and reformer as well. Hope this helps and thank you again!

Thank you for those reminders! When I checked your classes yesterday I forgot click on "all". I'd thanked you for #2447 a year ago but neglected to put it in my favorites. Got you there now!

Awe! Thanks Joni Im honored to be on the list, love!!!

Loved this! I have done the bent knee rocking and oddly right efore watching this I had meditated and that was what I found myself doing and then your wonderful video came up on my search to enforce this pattern and philosophy with even more depth! Thank you! i am looking forward to incorporating this as a warm up!!! The rocking is such a gentle and powerful way to connect to my body and its energy! :)))

Awesome!

Thank you Jenna, love your work and have a few clients in mind that can benefit from this warm up.

Thank you Jenna Zaffino I needed this! Love you my friend!

Wow! I felt such a vibration and release through my neck/throat. What is this technique so I can learn more?

This felt really good on my body. I loved your cueing. And I was able to do a roll up afterwards that felt like all part of my body were working together. Thank you! - Denise

Such a nice way to start the day!