Mat for Spine Health<br>Trent McEntire<br>Class 3120

Mat for Spine Health
Trent McEntire
Class 3120

Watch this Class
So glad you found it helpful Ginny !
Move U
1 person likes this.
WOW, I'm not sure what just happened here, but I feel amazing! Thank you.
1 person likes this.
Thank you for the beautiful movement experience. Loved it
1 person likes this.
A perfect start to my morning. Thank you Trent!
1 person likes this.
Thi.s class is so smart and perfect for all the shoulder and hip stabilizes. Love it. Thanks so much
Love these videos! Lovely demos, and cues.
1 person likes this.
Another smoothed and invigorating video. Loved it! Thank you, Trent.
1 person likes this.
Love this guy!
1 person likes this.
Love it! The X really made me aware of how I activate my core. Enjoyed the use of imagery, great class.
1 person likes this.
I was very sceptical at the beginning of this class. But it proved me wrong. This class is beautiful. I can find so much in it; great cues and lots of inspiration from dance and various somatic techniques. It is definitely one of my favourites here and I strongly recommend it to those who recover from injuries or want detailed (but not boring!) work.
21-30 of 53

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin