I always come back to this class for inspiration for my group classes. It's just so fun and lively! I love the energy and it always perks me up. :) XOXO
It is so nice to look backwards to older classes and find refreshing variations with modifications for everyone. Loved the exercises and the consistent reminders to stay true to your own body.
You are a genius!!!!! I love your class and had so much fun and work! I discovered you recently at the Congress of Pilates Evidence, July 2020. CONGRATULATIONS!