That was challenging for me. I'll take it again till I can do it all. I love the clarity of your cues Rael Isacowitz . So nice to see you dancing Pilates.
Todah. from a voice from the very far away past. Yael from Laguna:)
A challenging mat workout at just the level I needed for today! Love how the exercises constantly flow from one right into the next and how the intensity builds up smoothly throughout the class!