Love you girlies! ❤️

My favourite girls!!!!Thank you for the great class , beautiful energy and also the ' breaking rules part'..You made me stop feeling guilty for minor modifications my body instructed me to adopt....

Amy ~ We have a program with playlists for all of their duo classes. I hope you enjoy them!

My abs will be burning tomorrow, thanks! I really needed that mermaid too. Always a good choice!! Thanks ladies :)

Loved the shin press/awareness in mermaid😃

Amazing!!!!!!

Thank you ALL for taking time to play with us. I feel so excited that you love our girl time so much. It makes it even MORE fun (if that's possible). Loving all the great feedback.

Andrea we typically use the second gear. It makes the springs slightly heavier and also allows for them to be "pre loaded" so the reformer doesn't wiggle around near the bumper when setting up for difficult exercises. Hope that helps.

So glad girl time is back! I love you guys!

All my trouble spots feel nicely stretched - and the two of you make it fun! Thank you!