Sarah Edwards at Positive Pilates Solihull I have had people experience symptoms like this but, unfortunately, I don't have a solution for you other than listen to your body and don't do it if it doesn't fell right. Can anyone else help??
This workout is great for equestrians! I added it to my playlist. It is perfect to improve my balance and seat in the saddle. The horses I ride will appreciate it. Thanks!
But, of course I'm symetric!! No, just kidding because it would be so cool to meet you!! Thanks so much for this challenging class and really love this challenge!!
Thanks everyone!! Keep up the good work. If you loved a class, do it again. No need to stop at all and always nice to go back and practice the things we find challenging. Denee, I will start thinking about a reformer challenge....
Can anyone else help??