Athletic Mat Flow<br>John Garey<br>Class 3296

Athletic Mat Flow
John Garey
Class 3296

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OMG John that was such a wonderful workout! My body was on fire. Thanks so much.
Want to encorage the non athletic Pilates fans, like myself, to do this wonderful class with some modifications, starting with the band color (haha).
I keep coming back to this super energizing fun super motivational class mixed with some humor :) Thank You John Garey
This was my birthday present to me. I feel so energized, stretched and challenged. Excellent class! Thank you John!
HI,
What is the bands length? Thanks'
John mate love your workouts! Keep them coming! 
Great class!  Thank you!
John's Good Natured Energy is so nice, and the class is a great work-out with lots of interesting variations and few pauses. I did sweat and I did enjoy myself.  
awesome call again John!  
Great class with lots of moves we don't often see with these props. Thanks John!
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