Mention
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Adrianne Crawford (Teacher) |
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IOS C |
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Jill S |
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Kathleen Fitzgerald Henry |
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Alex Z |
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T C |
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Hannah S |
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Stacy D |
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Sommer B |
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Allison B |
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Polly K |
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Amy B |
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Jamie S |
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Yifat I |
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Amy B |
Traditional Mat Flow
Adrianne Crawford
Class 33
Watch this Class
Amy B
1 person
likes this.
Great class when you're short on time but need an energizing workout!
13 years ago
i love this class!!!! when my baby takes a short nap and i know i don't have much time i take this class and it fills me with energy for the rest of the day!! :)
13 years ago
Pure, classical pilates the way Joseph intended. Thank you for the invigorating workout.
13 years ago
This is a challenging, quick little workout that I can always find time for. I wish that there more like these so that I could switch them up.
12 years ago
This was a good workout in a short amount of time, and it was easy to follow even without looking at my computer. My only feedback is on the side series, which wasn't that challenging.
10 years ago
Thank you Hanna for your comments. I am glad you found this easy to follow and enjoyable, and thank you for your input about the side series I will take note.
10 years ago
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