Functional Reformer<br>Tom McCook<br>Class 3311

Functional Reformer
Tom McCook
Class 3311

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1 person likes this.
Thank you Lacey and Lori! I'm grateful to be assisting you in positive change!!
I’ll never get tired of doing this class; it’s the best
Thank you Rebecca! I’ happy to be a part of your consistent practice and wellness practice!! Sending you my best!😊🙏
That felt so good - love the wiring on how we should feel and be mindful when doing home practice. I’m getting more out of the movement with knowledge. Thanks!
Dear Monica V, Thank you and happy to hear you enjoyed the class and the mindful piece to creating positive change! All the best to you!
Thank you Tom.  Your classes are always so succinct! Super anatomical cues that really do make a difference to how my body and brain experience movement.
1 person likes this.
Dear Carol H,  Thank you for your feedback. Bringing in the actual mechanics with some useful knowledge of where to put our attention I believe is the road! Sending you my best!
Thanks so much Tom I loved this class. My feet, calves ankles and hips feel incredible!
Thank you Tina! So great to hear you're experience!
Such a good body reset after some grueling dance performances! I come back to this often. Thanks Tom!
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