Quick Reformer Flow<br>Meredith Rogers<br>Class 3326

Quick Reformer Flow
Meredith Rogers
Class 3326

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Jus want I needed today!! Thanks 😘😘
Hi Patricia!!
Great to hear. xx
Excellent! Thank you!
1 person likes this.
Of course the workout is always amazing!! Did you guys see the dolphins having fun as well in the back?! Always amazing! 🐬💕
1 person likes this.
Wonderful class! Perfect level, perfect duration, perfect flow. Thank you!
1 person likes this.
Love this quick workout and great ideas, thanks Meredith!
Lori
1 person likes this.
Perfect quick workout that covered all the bases for me! My back was actually pretty stiff this morning and feels much better now. The magic circle on the outside of legs for roll ups enabled me to get a higher lift.

Going into regular rotation for me. Thanks!
Thank you ALL so much!
1 person likes this.
Holy inner thigh! We tapped in everywhere. Thank you thank you - great energy fit what lies ahead.
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