I love the exercise that prepares you for rowing

Fabulous class, and where did you get that top? Thanks!

Judy thank you -the top is from Fableta:)

Loved your leg work, you move your legs so graceful and with lots of control, I felt inspired.. The eye movement is someting I will defenitely use in my clases from now on.. thanks

Fantastic flow, oozing with energy!!. It doesn't get better then this Kathy. Keep your classes coming!!!

Beatriz Disarz and Lore Miller Thank you! I plan of continuing this series and the reformer as well to support the red thread book series

Great class. You are a real inspiration!

This was another amazing mat workout. Your cueing is so fantastic that I feel that the pieces of the puzzle come to a complete wonderful picture. My teaser becomes perfect, My spine feels like butter in the neck pull. Thank you. Really appreciate your outstanding work on PA.

Avishag Avishag Ines thank you SOOOO MUCH! I hope you enjoy number 8

really enjoyed it!! great dynamic and structure to every class of yours i have watched!!