Sara thank you so much. The class I mentioned in this video is #3556 and I've recently made a new one #4005. Additionally, when I just did a search for "back care reformer" a number of classes from very talented instructors came up so there are many to choose from. Hope this helps.
I enjoyed this class. It is gentle and relaxing, but also with enough effort to make it feel like you've done a little work. And the pace is perfect for helping you listen to your body. Thank you.
Ah-mazing, Meri! Thank you for this thoughtful and mindful restorative class. Just the self-care I needed today during this time spent at home. Wishing you and your dear ones well.