Really appreciated the full expansive breathing into the Shoulder Rolls, Standing Chest Exp., Saw, etc. Lots of great tips. Felt authentic. Good job, Saul.
So grateful for an intermediate/advanced class at a slow pace. That's my happy spot because I need lots of time to concentrate and cue into my body. Thank younSOOOO much!
This was a great class by all means!! I felt very connected with my core throughout the class. The cueing was amazing. The clarity of the cueing was perfect! Hope to see more of Saul on PA in the near future! Thank you!!