Day 7: Strength Recovery<br>Tracey Mallett<br>Class 3594

Day 7: Strength Recovery
Tracey Mallett
Class 3594

Watch this Class
Ana C
Excelente clase, gracias Tracey
Faby B
AMAZING
I added 5 lb legs weights in the beginning to help me with roll-ups. They seemed to work for most of the class so I kept them on. Love the twisting roll-backs. Thanks Tracey:) 
Really enjoyed this stretch and challenge….
Dear Tracey, thank you so much, you are the best!!!
This is one of my favorites now. I love the slow, precise core focus.
21-26 of 26

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin