What a powerful mat class! Your cues were so helpful and your calm direction got me through those challenges. I loved the explanation with the push up. Thannk you!!
Did this class to start off my holiday week and I feel amazing! Talk about some serious feel good shake!! Thanks for all your lovely classes Ed. It's always a treat!
I’m super proud of myself. Surprised! Tough but I did it! May try few times this week to better develop thank you. And ladies you look great too happy holidays
What a great start to my weekend, I loved this class! I thought you might have been joking at the beginning when in v-sit with c-curve and you said to circle 5 times front then back. I could barely get my legs off the floor at that point lol. Thank you! Your classes are fantastic. Kate, Ottawa